Do you consider yourself an "Essex Girl"? Yes, because I was born in Essex. Do others think you are an "Essex Girl"? Yes. Is there a typical "Essex Girl". What is she like. Do you know one? Our reputation says we're slappers who are completely scatty but apparently we're supposed to be a bit rough and aggressive as well. I know a couple of people who fit these descriptions Debbie keeps fit by working out in the gym everyday, kicking out "Thai" style and by taking advantage of the local park to walk Meg her friend's Spaniel. A session of yoga relieves the strain of all that exercise